Surviving the First Month of Brasilian Jiu-Jitsu

Photo by Timothy Eberly on Unsplash

If you’ve decided to try Brasilian Jiu-Jitsu, you’ve started on a path that is challenging, painful at times, and hugely rewarding. I’ve recently started my journey and want to share some tips that helped me to thrive in the first month of training.

Learn the Basic Positions and Language



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Tony Oreglia

Senior Software Engineer living in Lisbon, working at Dashlane. I write about coding and productivity.